During prolonged physical effort branched chain amino acids (BCAA) are released primarily from skeleton muscles and their carbon skeletons serve as fuel. At the same time, nitrogen radicals are converted into another amino acid – alanine. It is then carried to liver where it  is transformed into glucose which is again carried to skeleton muscles to be used as fuel. The so-called glucose-alanine cycle is homeostasis-sustaining mechanism  which means the glucose level in blood. Additional supplementation with BCAA amino acids may slow down the intake of necessary amino acids from muscles, therefore protecting muscles from breakdown. It also boosts up secretion of some anabolic hormones. L-Glutamine, the main amino acid used in the process of muscle tissue regeneration, supplies necessary building blocks to muscle cells. Glutamine supplied from outside Supplying has anti-catabolic effect as it will no longer be derived from muscles. Glutamine intake ensures more permanent muscle pump gain, free of any breaks, and better and faster regeneration.

Recommended use: Workout days: 10 grams immediately after wake-up. 10 grams before workout. Non-workout days: 10 grams immediately after wake-up.  Mix the powder with water and juice.

Ingredients: l-leucine, l-valine, l-isoleucine, l-glutamine, natural-like flavour